Your Story Matters

Our life story is ever changing. It can shift from joy to pain in a moment. We may feel lost in changes or overwhelmed by decisions. Navigating relationships among these shifts brings even more challenge. Together we will explore your challenges, discover your strengths, and equip you with the tools you need to take charge of your own story.
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About

Explore, Develop, Equip

Since 2008 I have been providing mental health services to a variety of people at all different stages of life who all had one thing in common – life. It doesn’t matter who you are, at one point or another you will face a change, an adjustment, or a challenge that will lead to a mental health struggle, and no one should have to go through these times feeling ashamed or alone. I provide a confidential person to journey alongside you in this challenging time without judgement. Together we will EXPLORE the stories you have been telling yourself about life, happiness, and your own worth with a variety of therapeutic techniques including Cognitive Behavioral Therapy, Person-Centered, and Trauma Informed approaches, and more. We will DEVELOP your strengths using a Strengths-Based approach and EQUIP you with tools for your individualized goals.
Kim Bartz, LMSW
Mental Health Therapist & Enneagram Coach

Services

  • Anxiety
  • Depression
  • Adjustment Disorder
  • Life Transitions
  • Life Coaching
  • Compassion Fatigue
  • Personal and Spiritual Growth
  • Life Enrichment
  • Stress
  • Communication Issues
  • Career Counseling
  • Grief
  • College Mental Health
  • Coping Skills
  • Existential Crisis
  • Loneliness
  • Mindfulness
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Spirituality and Religion
  • Women's Issues
  • Work Stress
  • Enneagram Coaching

Approaches

  • Person-Centered
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused
  • Coaching
  • Compassion Focused
  • Enneagram Personality Typing
  • Attachment-Based
  • Eclectic
  • Behavioral Therapy
  • Interpersonal
  • Mindfulness-Based Stress Reduction (MBSR)
  • Motivational Interviewing
  • Strength-Based
  • Supportive Therapy
  • Trauma Focused

Insurance Accepted

  • BlueCross and BlueShield
  • United Healthcare
  • Blue Care Network
  • Priority Health
  • Some Medicaid and Medicare Plans

Testimonials

“Coaching with Kim has been key to self-knowledge. I can more effectively grow my skills or change my behaviors in ways that make sense for me. I have also attended several workshops that Kim has facilitated. Kim is an engaging trainer and presenter!”

Coaching Client

“Kim’s guidance and coaching were game changers for me. She brought clarity to how I approach conflict, triggers, trauma, safety, as well as balancing how I’m feeling in health or in stress. I am forever grateful.”

Coaching Client